Gentle reminder, with more activity can come more body aches and pains especially if you're not conditioned. So make sure when you're doing your training you're doing your warm-ups and cooldowns and you're focusing on good form. If you're feeling a little run down, come see Redwood Orthopedic Massage and let's see if I can help. #ROM #redwoodorthopedicmassage #floorlay
Doing an event today Sci-Fit Petaluma! An incredible facility that specializes in working with spinal cord injuries and neurological disorders and conditions. If you know anyone who needs that kind of help, please check them out. #ROM #redwoodorthopedicmassage
#scifitpetaluma
April is here! Spring is upon us, the weather is warming, the days are longer, then we are all getting more active. If you are looking for body work I am ready and available. I have appointments as soon as tomorrow! Give me a call, send me a text, an email, carrier pigeon etc. #ROM #redwoodorthopedicmassage
@levisgranfondo is coming up! If you live in the Sonoma county area, especially West Sonoma county, I'm sure you've noticed an increase in cyclists. Drive safe, and pay attention. If you're a cyclist: Good luck with your training, and please remember to take care of yourself as we get closer to the event. If you think you might need some bodywork, I'm always available, and don't forget to check out my colleagues as well. @activebalancebodyworks
Cyclists Massage
Though I'm taking 2 days off next week to celebrate my birthday with my wife at Harbin, I do have availability. Check the link to get your appointments booked!
https://www.massagebook.com/therapists/redwood-orthopedic-massage/services?src=external
After a fun bit of office flooding the other day we've gotten everything dried up and ready to go. Come on in!
Lunar New Year is right around the corner, and to honor that I am taking $10 off the price of every session until February 17th. Take advantage while you can, and get booked today.
https://www.massagebook.com/redwood-orthopedic-massage/massage/deals/Lunar-New-Year-/134204
And I'm back baby! I'm going to take one extra day to make sure, but I'm accepting appointments for Thursday and onwards.
I have, unfortunately, tested positive for covid. After managing to avoid it for 4 years, I caught it a month after my wedding, and now despite being vaxxed and boosted out the yahzoo. If you have an appointment with me this week, please keep an eye out for messages asking to reschedule your appointments until I'm testing negative. Though I feel fine, I do want to remind everyone: Be careful out there, take care of yourselves, and mask up if you are feeling ill or are around others who are.
Done for the day! Work on some clients, and squeezed in a workout. Oh yeah, I got a haircut a couple days ago.
I'm looking for some people to help me fill my schedule next week. If you have been putting off your self care, I have some time. Give me a call, dm, email, or book online!#ROM #redwoodorthopedicmassage
Hey everybody, just a reminder that on Saturday December 2nd from 11:30 to 3:30 I'm hosting an open house at my office in Sebastopol. If you're at all interested and checking out the space, having a chat, or just want some free cookies, please swing on by.
868 Gravenstein Hwy N-3
Sebastopol CA 95472
Time to start thinking about booking for the holidays. My schedule is starting to get busy, and I want you to be able to have the relief you might need during the stressful holiday season. Link my bio.
It's a little thing, but Redwood Orthopedic Massage is now accepting FSA/HSA cards! Be sure to check in with your insurance to see if you need a Medical Massage Necessity script from a doctor.
I spent the last 4 years in the Pacific Northwest treating patients out of a physical therapy clinic as their resident massage therapist. I was privileged to work with great people, in a great area. All that being said, I'm back! Home is where the heart is, and my heart has always been in Sonoma county. I'm getting my feet under me, I'm working on figuring out some new stuff, but please expect to hear from me soon about my practice, and what's coming up in the future.